Thomas Hübl

Thomas Hübl is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change by integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science.

Born in Austria, Hübl studied medicine at the University of Vienna and worked as a paramedic for nine years. He left his studies at the University in the 1990s to begin a new life path focused on teaching meditation and mindfulness-based awareness practices. He began holding retreats in Austria and Germany in the early 2000s and noticed that many participants began to voice some of their deeply held intergenerational wounds stemming from the second World War.

Since 2004, he has taught and facilitated programs with more than 100,000 people worldwide, including online courses which he began offering in 2013. He is the author of Attuned: Practicing Interdependence to Heal Our Trauma—and Our World (2023) and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds (2020), which was featured in Oprah Daily as one of “10 Books to Help with Old, Painful Traumas”. He has published articles in Harvard Health and the Journal of Awareness-Based Systems Change.